The
stress that many people feel during the holiday season may come as an
unexpected challenge for families with young children. During this
time the schedules and routines of the rest of the year change
substantially. If these changes are enough to cause even the most
prepared and patient of adults to feel stress and pressure then it
could be expected that small children will inevitably feel some
anxiety. Many parents do their best to try to adapt their parenting
to the demands of the holiday season in hopes that their child will
slowly understand the meaning of everything. However, the most
effective strategy is to instead, adapt the way they celebrate the
holidays to suit the needs of everyone in the family including the
youngest children.
There is no underestimating the importance of consistency and continuity in the development of a child. Children gain a sense of security, comfort and trust from consistency. When a child grows up in an environment where this is respected, they can freely learn and express themselves without becoming preoccupied by uncertain schedules or unexpected events. They are given the patience to focus on the activity at hand and learn from it. When different family dynamics change during the holiday season it becomes even more important to stick to a child's routine. Because major changes can overwhelm children it is important to make them as seamless as possible. For example, though a child may not be eating in the same place they are used to from their schedule or time at home, they can still feel comfortable during meals by eating the same foods at the same time with someone who accompanies them in the same patient manner they are used to. Similarly, when it is time to change a diaper, despite being in a different place, the parents should keep the same familiar process of giving their child the privacy and attention they will be accustomed to. When there is no other option but to disrupt the rhythm in the life of a child, it is important to address to the child in a clear simple manner about what may have changed. This will greatly reduce anxiety a child may feel because they will trust that they are in the care of someone in control.
Adjusting
the holidays season for the needs of a child does not mean letting
the season pass without the child noticing any change, it means
making sure that the child can participate in an age appropriate
manner. It is very important for many families to share with their
children the meaning and traditions of different holidays. Some
parents expect that children will quickly pick up the meaning of
different activities during the holidays such as reunions, gift
giving and travel. However, if this is not presented to a child in a
way they can understand they will be bewildered by who the old woman
is pinching their cheeks or why everyone is staring at them when they
are opening a box. A child will have a better sense of what different
traditions mean when they are involved in activities leading up to
the holidays such as choosing the wrapping paper or making a card for
a certain relative. Also, letting them, without a crash course in
crafts, make their own gift or try their hand at wrapping gives
children a better perspective on what it means when they give and
receive something from someone. They will begin to learn gift giving
as an expression of love beyond the value of the gift its self.
Similarly in their own life, they can learn about a holiday by being
involved in decorations be it making them or choosing where to put
them.
However,
there are some less pleasant holiday traditions, such as shopping in
crowded stores, that sometimes a parent may be unable to avoid making
their child a part of. There are still ways for parents to make the
experience more pleasant when there is no alternative but to have a
child with them in a chaotic environment such as a mall. One such way
is to take just a moment to separate the child from a more crowded
area and speak with them for a moment, answer questions or just share
a little bit about what they are shopping for. This is both a great
opportunity to take a tiny breather, but more importantly it could be
a chance to demonstrate active memory strategies. When a parent
shares briefly with their child what they are there to buy, where
they can find it and what they will use it for they are demonstrating
problem solving skills.
Though much of the stress of the holidays comes from wanting to be prepared for when the big day finally comes, sometimes the most enjoyable part is everything that happens just before. Including children in the preparations is a way to start the holidays early by creating lovely memories while at the same time helping them in their personal development.
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